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Hello, Twenty Fourteen!

January 2, 2014November 11, 2014 | San

I have already filled up my planner with birthdays and special occasions.
Up next : kids’ school schedules.

I am so looking forward to another organized year. 🙂

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Posted in mixtapes, ZERO WASTE yearly planner

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hello … and a note

Hi, glad you found my site where I write mostly about my bread recipes + other things I do daily to slow down a little and pare down a lot, especially on food waste and single-use plastics. After all, we only have one earth, let’s be nice to it.

I post a mixture of my own photos and sometimes images that I really like by others, giving proper credits. Email me at {monoandco} at gmail dot com if you like me to remove the post with your image.

Thanks for stopping by.
Sandra

LATELY

Simple Pleasures – CNY 2022
Fried Nian Gao With Rice Paper
How I shop meat-free at wet markets
Croffle or Croissant Waffle
Cinnamon Waffles

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"Your eco friendly habits must be very restrictive, so many things cannot buy, use, eat and do, need to sacrificed a lot?" Someone who just got to know me dropped this comment. OMG, that's not how I lead my life! I always tell others adopting a green lifestyle is not about deprivation/restrictions but balance/moderation. Knowing the difference between needs and wants helps me to avoid buying useless stuff whereas setting a zero waste target is just trying to consume less resources so that the planet is in a better state for generations to come. Simply buy/use less; a green lifestyle shouldn't be complicated!

Things I do to create less trash/environmental impact during a vacation.

Extended the life of this old wool sweater by mending two small holes with an easy five-minute stitching method I learned from @bookhou Result: Saved one less trash item from going to the landfill 🌱 Gain one more top to wear 🏅

Travelling always reminds me how simple stuff makes me happy, like stepping inside a clean hotel room after a long day. To show my appreciation for the chambermaids, I also make it a point to leave our lodgings tidy during our stay. This is partly my housekeeping habit which I bring along when I am on vacation. A neat room also makes visual scanning for personal belongings much easier before checking out! Do you make your bed when on holiday? 😜

Decided to make hot lunch meals in office after eating from the same vegetarian stalls for the past few month! This one-pot meal really simple to make!

Winding down by spending quality time with my loved ones. Explored a few cafes by simply walking around the neighbourhoods with a curious mind! This one is decorated in my favourite colour!

After a few road trips and year-end meal gatherings, it's no surprise that my BMI has increased to almost 21. 😩 Though it's still within the healthy range, I prefer to keep it at 19, that's when I feel the healthiest, and more importantly, my back doesn't get hurt as easily. It took me a $70 tuina/acupuncture session to admit it's time to go back to some good life habits:

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